Free standard cont US shipping on all orders $50 & over

Oats & Honey Apple Tart

25 minutes  |  10 Servings  |  230 calories


  • 1/2 cup Manitoba Harvest Maple & Cinnamon Hemp Heart Toppers, divided
  • 2 cups whole wheat flour
  • 2 tsp. – 1 tbsp. cinnamon
  • ½ tsp. baking soda
  • 2 tsp. baking powder
  • ¼ tsp. sea salt
  • 1 cup unsweetened apple sauce
  • 1/3 cup maple syrup
  • 6 dates
  • 1 egg
  • 1 teaspoon maple extract


  1. Preheat oven to 400°F
  2. Stir together ¼ cup Manitoba Harvest Maple & Cinnamon Hemp Heart Toppers and other dry ingredients then set aside.
  3. In a blender, combine all wet ingredients and blend until dates break down and mixture is smooth, about 1-2 minutes. If you have firm dates, soak them first until more malleable.
  4. Gently stir wet mixture into dry until combined.
  5. Divide into 12 greased or lined muffin tins.
  6. Top with remaining ¼ cup Manitoba Harvest Maple & Cinnamon Hemp Heart Toppers.

 Featured Products

Leave a review

Please note, comments must be approved before they are published

Close (esc)


Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.


Shopping Cart

Your cart is currently empty.
Shop now